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Personal Trainer from a personal View (Rockport/Corpus Christi and Surrounding Areas)

Posted : Friday, September 27, 2024 07:44 AM

I am a Veteran who believes that you need to be healthy to live a happy life. I, unfortunately, had to learn that the hard way. A bit about myself. I am 57 years old, retired, and used to weigh almost 400 pounds, 396. I now weigh 172.6 as of this morning and am on my way to 165 give or take. I did this through my knowledge of health, fitness training, and what I learned while in college through my humanities courses and military training not to mention all of my high school weight training. I am well-versed in Strength training, Weight loss training, HIIT training, LIIS training, and nutrition to go along with it. As I said I did all of my weight loss without any certification, however, I do know people would rather train with people with certifications and although I am in the process of getting certified I do not have them so I do feel I need to disclose that tidbit of information. I do have my gym which I started building when COVID hit. Started with simple bands and now have well over 10,000 dollars of equipment in my garage including: • A Sauna • TITAN Nemisis Functional Trainer 300 lbs • GMWD Plate loaded Bench Press Machine • TITAN Preacher Curl Bench • REALITY FITNESS Squat Rack with Lat Pull Down Attachment • TITAN FITNESS Plate Loaded Standing/Seated Row Machine • TITAN FITNESS Plate loaded Hamstring/Leg Curl Machine • TITAN FITNESS Plate Hack Squat Machine • TITAN FITNESS Plate loaded dip Machine • CAP Dumbbells 5-50 pounds • Swimming Pool for cooldowns • Aviron State of the Art Digital Row Machine • 900 lbs of Free weights • Resistance bands from 5lbs -300lbs with attachments A diet will be discussed if you are interested in that, as will your rate, depending on the type of training you are looking for. Rates will differ depending on weight training only or if diet will be including it will be slightly higher due to my including your caloric count and even your shopping list. I know what an overweight body does to a person’s mentality, and I am not here to judge you, I am only here to help you, call me if you need help, advice, or just someone to talk to, I GOT YOU! All sessions will be conducted by appointment and with discretion and as stated there is no judgment, only result-driven help and motivation. If you are interested feel free to contact me at 210-617-6165. I hope to hear from all of you very soon. Be blessed, stay healthy, and be well. I've included some personal pictures of myself when I was obese and what I look like now. Just to show you there is no shame and I am confident in you. And for the women, I know safety is a concern so rest assured my home is equipped with security cameras throughout my home including my garage so each session will be recorded on my drive at home to protect both you and me and they cannot be erased. I am of the opinion both men and women need to be protected in today's day and age. Not to mention my wife does work from home so she would be here as well. Thanks again I hope to hear from you soon.

• Poster's age

• Mobile : (210) 617-6165

• Location : Rockport,TX

• Post ID: 9158719448

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